A Guide to Better Movement
The Science and Practice of Moving With More Skill and Less Pain

Easily could have been 5 stars from me since it was right up my alley of interest: movement from the brain's perspective, developmental patterns and sequence, the science of pain, etc. This part was all phenomenal and I couldn't put it down. My only issue comes from the later part of the book, somet......more

Really cool book for everyone. Not only for chronic pain patiens and physioterapeuts. Carefully captured pictures - so you really know what you should do. well done!......more

Learning to listen to the body is a path well worth traveling. All intelligent animals play. The more intelligent, the more it plays. Chimps, dolphins, and dogs play more than snakes, turtles and bugs. Humans are the smartest animals and play the most. Efficiency in movement = ratio of useful work per......more

A great (re)introduction into the world of movement and play This book inspired me to bring back play into my life. What a lovely skill I had forgotten all about! While current theories and paradigms related to movement were explained well, I really value the practice tips, which have already begun t......more

Book of the year. Αυτό που λατρεύω σε ανάλογα βιβλία, είναι ότι αποτελούν έναν διάλογο για να σε εμπνεύσουν να ψάξεις ακόμα περισσότερα θέματα. Ο Todd δίνει προτάσεις και δεν στηρίζεται μόνο σε ότι έχει δει στην έρευνα ή μόνο σε ότι έχει δει με την πρακτική του εμπειρία. Φροντίζει να κοιτάξει και το......more