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The Sleep Lady's Good Night, Sleep Tight
Gentle Proven Solutions to Help Your Child Sleep without Leaving Them to Cry-it-Out
Author: Kim West, Joanne Kenen
Narrator: Chloe Cannon
Unabridged: 14 hr 49 min
Format: Digital Audiobook Download
Publisher: Hachette Audio
Published: 03/10/2020
Includes: Bonus Material
Synopsis
The go-to guide to getting infants and toddlers to fall and stay asleep, completely revised and updatedKim West, LCSW-C, known to her clients as The Sleep Lady®, has developed an alternative and effective approach to helping children learn to gently put themselves to sleep without letting them "cry it out" -- an option that is not comfortable for many parents.Essential reading for any tired parent, or any expectant parent who wants to avoid the pitfalls of sleeplessness, Good Night, Sleep Tight offers a practical, easy-to-follow remedy that will work for all families in need of nights of peaceful slumber! New material and updates include:New yoga recommendationsUpdated information for parents of young infantsExpanded information on nighttime potty trainingEnding co-sleepingSleep training for twins and multiples