Unbreakable
A Navy SEAL's Way of Life

This book is more than a Navy SEAL story in that it contains lessons and techniques that all of us can apply in our own civilian lives. As a distance runner I could relate to the concept of Internal Dialog that forms the central theme of the book. Shea tells us how to master our Internal Dialog and......more

Thom Shea goes beyond just the typical description of war and the struggles accompanied by it. He throws in certain life lessons that can be applied to everyday life. Throughout the novel he speaks of 13 Adamantine Lessons and how each one is able to shape our character. Another overarching theme is......more

Thorough discussion of 'Internal Dialogue' and how you talk yourself into doing things or out of doing them. I love how he took one idea (honing and using your internal dialogue to become a strong person who achieves things) and hammered it home. Too many authors try to cover too many things and fai......more

I was lucky enough to pick up an ARC at BEA, shake Thom's hand and thank him for his years of service. I very much enjoyed the life lessons he wove throughout the war stories and how he always came back to his family as his touchstone and reason for doing what he did time after time. I will read the......more

The book Unbreakable by Thom Shea is a nonfiction memoir of sorts where Thom explains his time in the navy seals as well as talking about mastering your personal dialogue, so that you can do things you never thought you would ever be able to do. The main character the author himself takes you along......more