How to Conceive Naturally, Christa Orecchio
How to Conceive Naturally, Christa Orecchio
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How to Conceive Naturally
And Have a Healthy Pregnancy after 30

Author: Christa Orecchio, Willow Buckley, Sara Gottfried

Narrator: Therese Plummer

Unabridged: 8 hr 21 min

Format: Digital Audiobook Download

Publisher: Balance

Published: 10/20/2015

Includes: Bonus Material Bonus Material Included


Synopsis

The new comprehensive guide to healthy conception, pregnancy, and postpartum that every woman over thirty must read

More and more women are choosing to have children later in life, but since fertility declines starting at age thirty, many moms-to-be face conception and pregnancy with fear, uncertainty, and anxiety. Women thirty and older who wish to conceive naturally are often told it is a "bit too late" for easy conception, or they are forced to turn to invasive, expensive treatments. But there is a better way!
With How to Concieve Naturally: And Have a Healthy Pregnancy After 30 readers will discover that it's possible to have a healthy pregnancy in your thirties or early forties. Experts Christa Orecchio and Willow Buckley share their vast knowledge of holistic health, nutrition, and fertility in this powerful program that has helped thousands of women conceive naturally and quickly. From a 12-week preconception fertility detox to a postpartum plan to rebalance hormones, this book empowers women to take charge of their fertility at any age. Orecchio and Buckley present the most current research in nutrition and homeopathy to equip women with the wide-ranging knowledge they'll need on each step of the journey to having a baby naturally, from preconception to postpartum.

Reviews

Goodreads review by Tara on August 06, 2019

This is an amazing book! It covers all aspects of pre-conception, conception, trimesters, and postpartum in an easy to read format. As a child development educator, I consider myself pretty knowledgeable on these topics, and I definitely learned a lot of things I did not know before reading this boo......more

Goodreads review by Elaina on February 24, 2018

I got the audio version of this book and it came with a pdf containing recipes and resources. This book is meant to be a guide for all phases of pregnancy, not just conception. I had to stop listening to the later chapters because I didn’t want to start thinking about “all the things” until I am luck......more

Goodreads review by Zana on January 14, 2018

The first few times I tried to read this I kept getting overwhelmed by panic. ...This had nothing to do with the book. Once I was ready to actually contemplate getting pregnant, it turned out to be very useful. A star off for not being as thorough or precise as I'd like about some of the suggested p......more

Goodreads review by April on July 26, 2017

I bought this book after I was already pregnant. It was recommended by a friend. It has good information about health and nutrition. I found it helpful in thinking about nutrition and supplements in each trimester.......more

Goodreads review by Christina on October 22, 2024

Read for school - really interesting and something I would reccommend to anyone looking to become pregnant in the next 3ish months!......more


Quotes

"How to Conceive Naturally and Have a Healthy Pregnancy is truly a breath of fresh air that is sorely needed by women today. The fertility industry has convinced millions that they won't be able to have a baby without assisted reproductive technologies-a belief that, in and of itself, can decrease one's ability to conceive naturally. But there is another way-nature's way. Safe, natural, effective. And it's all right here."—Christiane Northrup, MD, OB/GYN physician and author of the New York Times bestsellers Women's Bodies, Women's Wisdom and The Wisdom of Menopause