9 Months Is Not Enough
The Ultimate Pre-Pregnancy Checklist to Create a Baby-Ready Body and Build Generational Health

I have soooo many mixed feelings about this book. 1) I would never recommend this to my fertility patients because of the weight bias that exists and also the intensity with which some of the advice is given. I think it could cause more stress overall. 2) She does acknowledge this intensity at the e......more

This book is replete with great information. It was helpful to learn about the ways males support their own fertility during the preconception period. I enjoyed learning some more about hormone function during each phase of the cycle too. That answered some questions I had about my own body. If you a......more

To my friends seeing this- the answer is no 🙃 but anyways this book has SO MUCH info. I found myself highlighting almost every page and I do think this is a must read for anyone thinking about having children one day. “Our body will always prioritize survival over procreation” changed my perspective......more

disclaimer friends: I’m not preggo! Just reading for educational purposes😅 Anywho, this was a pretty good book to read as a gal who desires to have children in the future! Lots of good information to pick and choose from to implement into my own life before having a baby! I appreciate the way the auth......more

disclaimer friends: i am not pregnant. just doing my research. overall, i thought this was a super informative book. i appreciate that it touches on many different sectors of health prep from physical, nutrition, partner health, toxicity in the body, etc. my only complaint is that i feel like a lot......more