

8 Ways to Declutter Your Brain
Author: Theresa Puskar
Narrator: Theresa Puskar, Mike Chamberlain
Unabridged: 8 hr 28 min
Format: Digital Audiobook Download
Publisher: Ascent Audio
Published: 06/09/2020
Categories: Nonfiction, Self-help, Personal Growth, Self-management
Synopsis
In this revolutionary new book, edu-tainer, speaker, and author Theresa Puskar sheds light on the incessant mind chatter that clutters your brain and uncovers the myriad of traps your ego sets to deplete your energy and keep you conflicted, confused, and running. Learn how to: shift from toxic reactivity to liberating receptivity; get out of your own way and attract success; access your innate sense of well-being; review and release your never-ending battle with life; recognize the source of your anger and intolerance and discover deep peace; build genuine, heart-based relationships; transform exhaustion to inspired mobilization; and fall in love with your True Self.