8 Ways to Declutter Your Brain, Theresa Puskar
8 Ways to Declutter Your Brain, Theresa Puskar
List: $19.99 | Sale: $13.99
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8 Ways to Declutter Your Brain

Author: Theresa Puskar

Narrator: Theresa Puskar, Mike Chamberlain

Unabridged: 8 hr 28 min

Format: Digital Audiobook Download

Publisher: Ascent Audio

Published: 06/09/2020


Synopsis

After eons of inhabiting the earth, the human brain has developed into a highly functional and complex apparatus. That being said, we have come to the point where we actually believe we are our minds. What if you discovered that you are not your thoughts—that they are, in fact, an expression of the universal "thoughtmosphere"? The time has come for you to shift your paradigm, and awaken to the realization that your mind has served you well, but that you are so much more.

In this revolutionary new book, edu-tainer, speaker, and author Theresa Puskar sheds light on the incessant mind chatter that clutters your brain and uncovers the myriad of traps your ego sets to deplete your energy and keep you conflicted, confused, and running. Learn how to: shift from toxic reactivity to liberating receptivity; get out of your own way and attract success; access your innate sense of well-being; review and release your never-ending battle with life; recognize the source of your anger and intolerance and discover deep peace; build genuine, heart-based relationships; transform exhaustion to inspired mobilization; and fall in love with your True Self.

Reviews

Goodreads review by C.G.

As I've been decluttering my apartment, I thought I should turn to my overstuffed brain. Who wouldn't love to get rid of those thoughts that loop endlessly in your mind, often left over from years or even decades ago? Who still isn't ruminating on that high school friend who did you dirty, or that p......more

Goodreads review by Bridget

I loved this! I listened to the audiobook and found it very meditative. I definitely recommend putting it on in the car during a drive.......more

Goodreads review by L

I loved the book. It helps to organize your mind and set the priorities you really want. It filters out the non essential items that sap time and energy and help you focus on living your best life!......more