40 and Fabulous
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Details

40 and Fabulous!: How to Stay Fit from Your 20s to Your 50s

Author: Gail Kasper

Narrator: Gail Kasper

Unabridged: 27 min

Format: Digital Audiobook

Publisher: Hachette Audio

Published: 03/27/2012

Genre: Self-help - Aging

Includes: Bonus PDF

Synopsis

Young or old, our bodies are constantly changing and as women, we are often left to figure it out on our own. Entering her 40's, Gail Kasper was chosen a Top 5 Finalist in the Wilhelmina Men's Fitness/Shape Magazine Hot Body Competition. Though living a healthy lifestyle, Gail was suddenly challenged with a hormonal imbalance and struggled to stay fit. Listen as Gail shares her personal story and how she overcame insurmountable obstacles to get into the best shape of her life. Whether you are in your 20's or your 50's, it's time to get "in the know" about potential health issues that can affect your quality of life.

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