100 Simple Things You Can Do To Preve..., Jean Carper
100 Simple Things You Can Do To Preve..., Jean Carper
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100 Simple Things You Can Do To Prevent Alzheimer's and Age-Related Memory Loss

Author: Jean Carper

Narrator: Susanna Burney

Abridged: 3 hr 56 min

Format: Digital Audiobook Download

Published: 05/09/2025


Synopsis

After best-selling author Jean Carper discovered that she had the major susceptibility gene for Alzheimer's, she was determined to find all the latest scientific evidence on how to escape it. She discovered 100 surprisingly simple, scientifically tested ways to radically cut the odds of Alzheimer's, memory decline, and other forms of dementia.100 Simple Things You Can Do to Prevent Alzheimer's will change the way you look at the disease and provide exciting new answers from the frontiers of brain research to help keep you and your family free from this heartbreaking illness.Jean Carper is the author of 23 books, including three New York Times best sellers: Food - Your Miracle Medicine, Stop Aging Now!, and Miracle Cures. She is a contributing editor to USA Weekend magazine. Narrator Susanna Burney is an actress, voiceover artist, and director who makes her home in Seattle. For almost 20 years, she has performed in theaters all across the US, as well as the Edinburgh Festival Fringe in Scotland. She is the founding artistic director of Our American Theater Company.

Reviews

Goodreads review by Roz

POUR YOURSELF A GLASS OF WINE, HOP ON THE TREADMILL AND READ THIS BOOK! I don’t know if I’m going to get Alzheimer’s, but know I don‘t want to. That’s why I just read “100 Simple Things You Can Do To Prevent Alzheimer’s“ by medical journalist Jean Carper. Doing simple things is something I’m good at.......more

Goodreads review by Paul

For anyone in middle-age or older, Alzheimer's Disease is a major concern. This book shows easy ways to delay its onset, perhaps for years. If the recommendations in this book can be reduced to one sentence, it might be: Eat Right and Exercise Regularly. Eat lots of deep color berries, like black ras......more

Goodreads review by Jimmy

Accessible. Easy for many readers to skim through and go back again later. Nothing wrong with taking care of yourself. I was always brought up that way by my parents.......more