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Overcome Binge Eating
Develop a Healthy Relationship with Food, Stop Emotional Eating and Start Healthier Habits with Affirmations and Hypnosis
Author: Elizabeth Snow
Narrator: Jason Kappus
Unabridged: 35 min
Format: Digital Audiobook Download
Publisher: Elizabeth Snow
Published: 08/20/2018
Category: Self-help - Affirmations
Synopsis
Just like many unhealthy habits, binge eating creates a vicious cycle. Although overeating might provide temporary relief from stress, the long-term effects on your health are not worth it! If you are struggling to beat this habit, you are not alone and there is hope for you.