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Sleep Through The Night
Hypnosis For Restful, Rejuvenating Sleep
Author: Maggie Staiger
Narrator: Maggie Staiger
Unabridged: 38 min
Format: Digital Audiobook Download
Publisher: Big Happy Family
Published: 07/11/2012
Category: Self-help - Self-hypnosis
Synopsis
The inability to fall asleep, maintain a deep sleep, or go back to sleep quickly after waking during the night are simply habits that develop over time, then become self-perpetuating. Insomnia may contain any combination of these elements. It turns bedtime into a dreaded ordeal, rather than a time to rest and dream. This relaxing download is designed to fall asleep to. As you listen and doze off, you will create new neural pathways to replace the insomnia habit with one of peaceful, easy sleep. You’ll use the power of hypnosis to overcome even lifelong sleep disturbances and get the healthy rest you need, without the use of drugs