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Living a Healthy Life with Chronic Conditions, CANADIAN
For Ongoing Physical and Mental Health Conditions
Author: DrPH, Kate Lorig, RN, Halsted Holman, MD, David Sobel, MD, Diana Laurent, MPH, PT, Marian Minor, PhD, Virginia Gonzalez, MPH
Narrator: Anne Swist
Unabridged: 17 hr 55 min
Format: Digital Audiobook Download
Publisher: Bull Publishing Company
Published: 06/17/2013
Category: Health & Fitness - Healthy Living
Synopsis
This new edition of a vital resource is fully updated with the latest research and information on current practice, medication, legal matters, and specific conditions. The guide is full of tips, suggestions, and strategies to deal with chronic illness and symptoms, such as fatigue, pain, shortness of breath, disability, and depression. It encourages listeners to develop individual approaches to setting goals, making decisions, and finding resources and support so that they are able to do the things they want and need. Originally based on a five-year study conducted at Stanford University, this work has grown to include the feedback of medical professionals and people with chronic conditions all over the world. Aimed at teaching people to
become self-managers of their own illness, the book's one simple goal is to help anyone with a chronic illness to live a productive, healthy life.