Intermittent Fasting 2 Books in 1
The Ultimate Guide to Intermittent Fasting for a Healthy Living with Some Delicious Recipes

Intermittent Fasting & Intermittent Fasting for WomenDo you want to learn intermittent Fasting and Intermittent Fasting for Women? If yes, then keep reading…Intermittent fasting [IF] is a planned form of fasting that lasts for a set duration, usually cyclically. You set a schedule for eating and stick to it. You may also have a specific diet that you follow during your eating windows or the times when you are not fasting.This bundle book contains the following books:?? Intermittent Fasting?? Intermittent Fasting for WomenInside you will learn the following:? Understanding intermittent fasting? History of fasting? Best methods of intermittent fasting for women? Women and intermittent fasting? Extended fasting? The health benefits of intermittent fasting? Side effects? Fasting for weight loss? Why try intermittent fasting? Fitness and intermittent fasting? Fitness strategies? Exercise and intermittent fasting? Common mistakes? Common questions about fasting & their answers…And much more?Ready to get started? Click “Buy Now”!?