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How to Be Your Own Nutritionist
Write Your Own Prescription for Vital Health and Energy
Author: Stuart Berger
Narrator: Betsy Palmer
Abridged: 3 hr 16 min
Format: Digital Audiobook Download
Publisher: Phoenix Books, Inc.
Published: 10/01/1987
Category: Health & Fitness - Healthy Living
Synopsis
You can achieve vibrant health and energy! In this special audio presentation, Stuart M. Berger M.D., goes beyond his phenomenal bestseller The Immune Power Diet. Drawing on medical and scientific research, Dr. Berger explains how an individual can a create a unique "digestive personality." Learn how to use the Nutritional Pyramid for a healthy diet, determine your individual needs for vitamins and minerals, and identify the food sensitivities that affect your health.