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Its Not What Youre Eating Its Whats Eating You

It's Not What You're Eating, It's...

by Janet Greeson

Overcome Hidden Food Addictions, Take Charge of Your Body, Your Emotions, Your Life Here's hope and help for food addicts. Developed by Janet Greeson, a nationally renowned pioneer in the development of addiction treatment programs, this day-by-da...

Narrator: Janet Greeson
Published: 01/01/1993
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Eating the Dinosaur

Eating the Dinosaur

by Chuck Klosterman

A Book of All-New Pop Culture Pieces by Chuck Klosterman Chuck Klosterman has chronicled rock music, film, and sports for almost fifteen years. He's covered extreme metal, extreme nostalgia, disposable art, disposable heroes, life on the road, life...

Narrator: Chuck Klosterman
Published: 10/20/2009
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The Volumetrics Eating Plan

The Volumetrics Eating Plan

by Barbara Rolls

No more "forbidden foods" or monotonous meals—The Volumetrics Eating Plan will revolutionize the way you think about managing your weight.Quit "dieting" for good. Feel full on fewer calories. Lose weight and keep it off while eating satisfying p...

Narrator: Jana Robbins
Published: 07/03/2007
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Eating with the Enemy

Eating with the Enemy

by Robert Egan

Robert Egan could have been a roofing contractor, like his father. Instead, he opened a barbecue restaurant. His interest in the search for Vietnam-era POWs led to an introduction to North Korean officials desperate to improve relations with the Unite...

Narrator: Traber Burns
Published: 07/19/2011
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Eating Animals

Eating Animals

by Jonathan Safran Foer

Jonathan Safran Foer won the National Jewish Book Award and the Guardian First Book Award for his debut novel Everything Is Illuminated (which was also made into a major motion picture). In Eating Animals, Foer continues to dazzle readers and critics...

Narrator: Jonathan Todd Ross...
Published: 10/08/2009
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Eating Mindfully

Eating Mindfully

by Susan Albers PsyD

What would it be like to really savor your food? Instead of grabbing a quick snack on your way out the door or eating just to calm down at the end of a stressful day, isn't it about time you let yourself truly appreciate a satisfying, nourishing meal?...

Narrator: Paul Aulridge
Published: 04/08/2015
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Eating on the  Wild Side

Eating on the Wild Side

by Jo Robinson

The next stage in the food revolution--a radical way to select fruits and vegetables and reclaim the flavor and nutrients we've lost.Eating on the Wild Side is the first book to reveal the nutritional history of our fruits and vegetables. Starting wit...

Narrator: Erin Bennett
Published: 06/04/2013
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Mindless Eating

Mindless Eating

by Brian Wansink, Ph.D.

In this illuminating and groundbreaking new book, food psychologist Brian Wansink shows why you may not realize how much you’re eating, what you’re eating–or why you’re even eating at all.• Does food with a brand name re...

Narrator: Marc Cashman,Brian...
Published: 10/17/2006
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The Eating of the Gods

The Eating of the Gods

by Jan Kott

In The Eating of the Gods the distinguished Polish critic Jan Kott reexamines Greek tragedy from the modern perspective. As in his earlier acclaimed Shakespeare Our Contemporary, Kott provides startling insights and intuitive leaps which link our worl...

Narrator: Stefan Rudnicki
Published: 03/03/2015
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Bright Line Eating

Bright Line Eating

by Susan Peirce Thompson, ...

Over 99% of people who try to lose weight don't succeed. They don’t get slender and they don’t stay slender long term. The average dieter spends a significant amount of money and makes four or five new attempts each year. Four or five new ...

Narrator: Susan Peirce Thomp...
Published: 03/21/2017
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Eating Psychology

Eating Psychology

by Centre of Excellence

The Eating Psychology Course is an all-encompassing knowledge base for those who wish to learn about, and aid others to understand, their relationship with food and the psychology of eating. The first half of the course concentrates on aiding the stu...

Narrator: Brian Greyson
Published: 02/06/2017
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How Over Eating Can Eat You Up

How Over Eating Can Eat You Up

by Crystal Dwyer

Whether we know it or not, we all have a relationship with food, and that relationship shapes our fitness and health. In this Skinny Life audio, Life Success Coach & Hypnotherapist, Crystal Dwyer breaks down the truth of overeating and how to stop it...

Narrator: Crystal Dwyer
Published: 12/31/1969
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End Emotional Eating

End Emotional Eating

by Jennifer Taitz, PsyD

If you eat to help manage your emotions, you may have discovered that it doesn't work. Once you're done eating, you might even feel worse. Eating can all too easily become a strategy for coping with depression, anxiety, boredom, stress, and anger and ...

Narrator: Susannah Mars
Published: 09/04/2015
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Eating with Ecstasy

Eating with Ecstasy

by Dean Ornish, M.D.

Dean Ornish, M.D., is the founder and president of the nonprofit Preventive Medicine Research Institute and Clinical Professor of Medicine at the University of California, San Francisco. Dr. Ornish was trained in internal medicine at the Baylor Colleg...

Narrator: Anne Ornish
Published: 02/03/2009
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The American Way of Eating

The American Way of Eating

by Tracie McMillan

Award-winning journalist Tracie McMillan chronicles her undercover mission to work-and eat-alongside America's working poor.

Narrator: Hillary Huber
Published: 04/30/2012
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Intuitive Eating 3rd Edition

Intuitive Eating, 3rd Edition

by Elyse Resch

The classic bestseller about rejecting diet mentality and finding the natural weight that’s right for you, now fully updated and revised for the intuitive eaters of today First published in 1995, Intuitive Eating has become the go-to book on r...

Narrator: Pam Ward
Published: 09/18/2012
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Eating Drinking Overthinking

Eating, Drinking, Overthinking

by Susan Nolen-Hoeksema

Why do so many women drink and eat to excess and then spend their days regretting it? An expert on women and depression explains what can be done to treat and prevent it. Depression is a common and debilitating problem among women, though it rarely o...

Narrator: Eliza Foss
Published: 12/27/2005
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Healthy Eating Healthy World

Healthy Eating, Healthy World

by J. Morris Hicks, with J...

This book is all about the single most powerful move that humans can make to promote health, reduce obesity, lower the cost of health care, nurture our fragile environment, conserve our energy resources, feed the worlds steadily growing population, an...

Narrator: Mike Chamberlain
Published: 10/04/2011
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Healthy Eating for Mind and Body

Healthy Eating for Mind and Body

by Gale C. H. Glassner Twe...

This audio helps you experience a gentle, full body, muscle relaxation into the peaceful hypnotic state of mind. This enables the positive hypnotic guided imagery suggestions to be downloaded successfully into your subconscious. Your subconscious prog...

Narrator: Gildan Author
Published: 05/01/2016
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Mastering the Art of French Eating

Mastering the Art of French Eatin...

by Ann Mah

The memoir of a young diplomat’s wife who must reinvent her dream of living in Paris—one dish at a timeWhen journalist Ann Mah’s diplomat husband is given a three-year assignment in Paris, Ann is overjoyed. A lifelong foodie and Fran...

Narrator: Mozhan Marno
Published: 09/26/2013
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Eating Well for Optimum Health

Eating Well for Optimum Health

by Andrew Weil, M.D.

CHAPTER ONEThe Principles of Eating WellWhen I use the words eating well, I mean using food not only to influence health and well-being but to satisfy the senses, providing pleasure and comfort. In addition to supplying the basic needs of the body for...

Narrator: Andrew Weil, M.D.
Published: 12/26/2006
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Savor

Savor

by Thich Nhat Hanh

Common sense tells us that to lose weight, we must eat less and exercise more. But somehow we get stalled. We start on a weight-loss program with good intentions but cannot stay on track. Neither the countless fad diets, nor the annual spending of $50...

Narrator: Dan Woren
Published: 01/14/2015
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Skinny Eating Thats Savory and Satisfying

Skinny Eating That's Savory and S...

by Crystal Dwyer

Want a faster metabolism and a healthier body? In this Skinny Life audio, life success coach and hypnotherapist, Crystal Dwyer, helps you become a master of foods - teaching the key strategies of lean, healthy eating and living. Crystals breakthroug...

Narrator: Crystal Dwyer
Published: 12/31/1969
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Stress Eating Hypnosis Downloads

Stress Eating: Hypnosis Downloads...

by Craig Beck

Do you turn to food for comfort when life is not quite going to plan? You are not alone; many people suffer from stress eating. The good news is that this erroneous program can be quickly removed with hypnosis. You are not broken! All self-limitin...

Narrator: Craig Beck
Published: 04/25/2016
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Eat It to Beat It

Eat It to Beat It!

by David Zinczenko

David Zinczenko is the New York Times bestselling co-author (with Matt Goulding) of the Eat This, Not That! series, which has sold more than seven million copies in North America, The Abs Diet books, and The 8-Hour Diet. He is the award-winning former...

Narrator: David Zinczenko
Published: 12/31/2013
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Vietnam

Vietnam

by Dan Lyons

Dan Lyons resigned as Dean of Gonzaga University in Spokane, Washington to become the free world's leading advocate of winning the war in Vietnam, visiting there 17 times between 1963 and 1975. His 500 daily radio and TV broadcasts, plus his nationwid...

Narrator: Jeff Riggenbach
Published: 08/18/2011
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Vietnam

Vietnam

by Stanley Karnow

In this comprehensive history, Stanley Karnow demystifies the tragic ordeal of Americas war in Vietnam. The books central theme is that Americas leaders, prompted as much by domestic politics as by global ambitions, carried the United States into Sout...

Narrator: Edward Holland
Published: 01/01/2007
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The Carnivores Manifesto

The Carnivore's Manifesto

by Patrick Martins

Fifty ways to be an enlightened carnivore, while taking better care of our planet and ourselves, from the founder of Slow Food USA.We have evolved as meat eaters, proclaims Patrick Martins, and it's futile to deny it. But, given the destructive forces...

Narrator: Mike Edison
Published: 06/10/2014
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Brain Storm

Brain Storm

by Elaine Viets

The ultrawealthy families of Chouteau Forest may look down on a woman like death investigator Angela Richman, but they also rely on her. When a horrific car crash kills a Forest teenager, Angela is among the first on the scene. Her investigation is ha...

Death Investigator Angela Richman
Narrator: Tanya Eby
Published: 08/02/2016
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Harvest for Hope

Harvest for Hope

by Jane Goodall

Renowned scientist and best-selling author Jane Goodall delivers an eye-opening and empowering book that explores the social and personal significance of what we eat. In Harvest for Hope, Jane Goodall presents an empowering and far-reaching vision for...

Narrator: Tippi Hedren
Published: 11/01/2005
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After Disasters

After Disasters

by Viet Dinh

Finalist for the 2017 PEN/Faulkner Award for Fiction.Beautifully and hauntingly written, After Disasters is told through the eyes of four people in the wake of a life-shattering earthquake in India. An intricate story of love and loss weaves together ...

Narrator: Sanjiv Jhaveri
Published: 09/01/2016
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The Blue Zones Solution

The Blue Zones Solution

by Dan Buettner

Dan Buettner, the New York Times bestselling author of The Blue Zones, lays out a proven plan to maximize your health based on the practices of the worlds healthiest people. For the first time, Buettner reveals how to transform your health using smart...

Narrator: Joe Barrett
Published: 04/07/2015
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Perfect Health Diet

Perfect Health Diet

by Paul Jaminet

Backed by five years of rigorous scientific research, Paul and Shou-Ching Jaminet's Perfect Health Diet explains simply and clearly how to optimize one's diet for a lifetime of great health.

Narrator: John Pruden
Published: 03/25/2013
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The Pound a Day Diet

The Pound a Day Diet

by Rocco DiSpirito

THE POUND A DAY DIET is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book! This deliciou...

Narrator: Rocco DiSpirito
Published: 01/07/2014
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When Food Is Love

When Food Is Love

by Geneen Roth

From the internationally acclaimed author of Feeding the Hungry Heart, Breaking Free From Compulsive Eating, and Why Weight? comes a wholly original look at the profound connections between the way we eat and the way we love. When Food Is Love examin...

Narrator: Geneen Roth
Published: 09/17/2008
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Cherries  A Vietnam War Novel

Cherries - A Vietnam War Novel

by John Podlaski

In 1970, John Kowalski is one of many young, naive teenage soldiers sent to Vietnam to fight in an unpopular war. Dubbed “Cherries” by their more seasoned peers, these newbies suddenly found themselves thrust into the middle of a terrible ...

Narrator: Michael Sutherland...
Published: 12/23/2016
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The Vietnam War Part2

The Vietnam War Part2

by Wendy McElroy

After WWII, Korea was divided in half at the 38th parallel. To the north were the Communists; to the south were the United Nations peacekeeping forces. In June 1950, North Korean soldiers backed by Sovietbuilt tanks poured across the parallel. The Ko...

The United States at War
Narrator: George C. Scott
Published: 04/02/2006
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Leaving Vietnam

Leaving Vietnam

by Sarah Kilbourne

Tuan Ngo is just a small boy when he and his father leave their home in the middle of the night. Bent over like cranes, they run into the woods to meet others in a circle of trees. Everyone is wearing black so they will not be seen by the Viet Cong so...

Narrator: Jeff Woodman
Published: 06/10/1999
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K2

K2

by Ed Viesturs

Introduction In the wee hours of the morning of August 1, 2008, some thirty climbers from ten different expeditions set out from their high camps on the Abruzzi Ridge of K2. At 28,251 feet the world's second- tallest mountain, K2, thrusts skyward out ...

Narrator: Fred Sanders
Published: 10/13/2009
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Slim by Design

Slim by Design

by Brian Wansink

In Slim by Design, leading behavioral economist, food psychologist, and bestselling author Brian Wansink introduces groundbreaking solutions for designing our most common spaces—schools, restaurants, grocery stores, and home kitchens, among...

Narrator: Brian Wansink
Published: 09/23/2014
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Eaters of the Dead

Eaters of the Dead

by Michael Crichton

The year is A.D. 922. A refined Arab courtier, representative of the powerful Caliph of Baghdad, encounters a party of Viking warriors who are journeying to the barbaric North. He is appalled by their Viking customs—the wanton sexuality of their...

Narrator: Simon Vance
Published: 11/24/2015
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No Shortcuts to the Top

No Shortcuts to the Top

by Ed Viesturs

"Ed Viesturs is not merely one of our strongest mountaineers; he’s also one of the most remarkable. He’s demonstrated that it’s possible to climb the world’s highest peaks without taking reckless chances, and without sacrificin...

Narrator: Stephen Hoye,Ed Vi...
Published: 11/07/2006
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French Kids Eat Everything

French Kids Eat Everything

by Karen Le Billon

At once a memoir, a cookbook, a how-to guide, and a delightful exploration of how the French manage to feed children without endless battles and struggles with pickiness, French Kids Eat Everything features recipes, practical tips, and ten easy-to-fol...

Narrator: Cris Dukehart
Published: 07/29/2014
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My Name Is Not Easy

My Name Is Not Easy

by Debby Dahl Edwardson

Luke knows his I´nupiaq name is full of sounds white people can’t say. He knows he’ll have to leave it behind when he and his brothers are sent to boarding school hundreds of miles from their Arctic village.At Sacred Heart School thi...

Narrator: Amy Rubinate
Published: 02/20/2012
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The Korean WarVietnam Part1

The Korean War/Vietnam Part1

by Wendy McElroy

After WWII, Korea was divided in half at the 38th parallel. To the north were the Communists; to the south were the United Nations peacekeeping forces. In June 1950, North Korean soldiers backed by Sovietbuilt tanks poured across the parallel. The Ko...

The United States at War
Narrator: George C. Scott
Published: 03/21/2006
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InFlight Vietnamese

In-Flight Vietnamese

by Living Language

Living Language In-Flight Vietnamese is the perfect boarding pass to learning Vietnamese before you land.There's no better way to make use of all that spare time on a plane than to master the essentials of a language. This 60-minute program is the sim...

Narrator: Unknown
Published: 04/18/2006
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Vietnam  Culture Smart

Vietnam - Culture Smart!

by Unknown

English

Narrator: Geoffrey Murray is...
Published: 01/19/2016
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Why Are We in Vietnam

Why Are We in Vietnam?

by Norman Mailer

When Why Are We in Vietnam? was published in 1967, almost twenty years after The Naked and the Dead, the critical response was ecstatic. The novel fully confirmed Mailer's stature as one of the most important figures in contemporary American literatur...

Narrator: MacLeod Andrews
Published: 11/08/2016
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The Will to Climb

The Will to Climb

by Ed Viesturs

In May 2005 Ed Viesturs became the first American to ascend all fourteen of the world's 8,000-meter peaks. He lives in Bainbridge Island, Washington, with his wife and three children. He still climbs and seeks out new adventures. For more information,...

Narrator: Fred Sanders
Published: 10/04/2011
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I Kiss Cold Glass

I Kiss Cold Glass

by M L Eaton

"I Kiss Cold Glass is a timeless treasure: unputdownable and unforgettable." Reader's review. "Beautiful, full of loving wisdom." Reader's review "It's a long time since an anthology took me through such a range of emotions from sadness to melanchol...

Narrator: Marion Eaton
Published: 12/19/2016
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