The Smart but Scattered Guide to Succ..., Ed.D. Dawson
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The Smart but Scattered Guide to Success
How to Use Your Brain's Executive Skills to Keep Up, Stay Calm, and Get Organized at Work and at Home

Narrator: Randye Kaye

Unabridged: 10 hr 23 min

Format: Digital Audiobook Download

Published: 02/23/2016

Category: Medical


Synopsis

Are you smart, scattered, and struggling? You're not alone. Cutting-edge research shows that today's 24/7 wired world and the growing demands of work and family life may simply max out the part of the brain that manages complex tasks. That's especially true for those lacking strong executive skills—the core brain-based abilities needed to maintain focus, meet deadlines, and stay cool under pressure. In this essential guide, leading experts Peg Dawson and Richard Guare help you map your own executive skills profile and take effective steps to boost your organizational skills, time management, emotional control, and nine other essential capacities."This isn't just a good book, it's a great book!" ---Russell A. Barkley, author of Taking Charge of Adult ADHD

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