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The New You
A Guide to Better Physical, Mental, Emotional, and Spiritual Wellness
Author: Nelson Searcy
Narrator: Jennifer Dykes Henson
Unabridged: 5 hr 28 min
Format: Digital Audiobook Download
Publisher: christianaudio
Published: 01/01/2019
Synopsis
How many of us are living up to our full, God-given potential? What's holding us back--and how can we overcome it?
These are the questions Nelson Searcy and Jennifer Dykes Henson want us to ask--and answer--with the help of The New You. With energy and enthusiasm, the authors take a holistic view of health that encompasses the physical, spiritual, emotional, and mental areas of our lives, giving us proven, systematic ways to dramatically improve each. Readers come away with specific strategies to
- lose weight
- get more sleep
- lower stress
- nurture better relationships
- connect with God
- and much more
Anyone who wants to trade in the frustration of average living and less-than health for the hallmarks of the new life God promises will find The New You an effective personal guide for the journey.
These are the questions Nelson Searcy and Jennifer Dykes Henson want us to ask--and answer--with the help of The New You. With energy and enthusiasm, the authors take a holistic view of health that encompasses the physical, spiritual, emotional, and mental areas of our lives, giving us proven, systematic ways to dramatically improve each. Readers come away with specific strategies to
- lose weight
- get more sleep
- lower stress
- nurture better relationships
- connect with God
- and much more
Anyone who wants to trade in the frustration of average living and less-than health for the hallmarks of the new life God promises will find The New You an effective personal guide for the journey.