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The Child in You
The Breakthrough Method for Bringing Out Your Authentic Self
Author: Stefanie Stahl
Narrator: Leslie Howard
Unabridged: 8 hr 42 min
Format: Digital Audiobook Download
Publisher: Penguin Audio
Published: 12/29/2020
Category: Self-help - Personal Growth - Happiness
Includes:
Bonus Material
Synopsis
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness
We all want to be loved, and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame. In The Child in You, psychologist Stefanie Stahl guides you, step by step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest anxieties, and our sun child, representing our greatest joys. It's never too late to have a happy childhood, and with this book you will learn to bring your authentic self out from the shadows, and to embody your radiant individuality.
A PENGUIN LIFE TITLE
We all want to be loved, and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame. In The Child in You, psychologist Stefanie Stahl guides you, step by step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest anxieties, and our sun child, representing our greatest joys. It's never too late to have a happy childhood, and with this book you will learn to bring your authentic self out from the shadows, and to embody your radiant individuality.
A PENGUIN LIFE TITLE