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Living a Healthy Life with Chronic Pain
Author: Sandra M. LeFort, MN, PhD, Lisa Webster,, David Sobel, MD, Diana Laurent, MPH, Halsted Holman, MD, Kate Lorig, DrPH, Marian Minor, PT, PhD, Virginia Gonzalez, MPH
Narrator: Anne Swist
Unabridged: 19 hr 13 min
Format: Digital Audiobook Download
Publisher: Bull Publishing Company
Published: 05/01/2015
Category: Health & Fitness - Pain Management
Synopsis
Chronic pain includes many types of conditions from a variety of causes. This book is designed to help those suffering from chronic pain learn to better manage pain so they can get on with living a satisfying, fulfilling life. This resource stresses four concepts: each person with chronic pain is unique, and there is no one treatment or approach that is right for everybody; there are many things people with chronic pain can do to feel better and become more active and involved in life; with knowledge and experimentation, each individual is the best judge of which self-management tools and techniques are best for him or her; and, the responsibility for managing chronic pain on a daily basis rests with the individual and no one else. Acknowledging that overcoming chronic pain is a daily challenge, this workbook provides readers with the tools to overcome that test.