Instinct
Rewire Your Brain with Science-Backed Solutions to Increase Productivity and Achieve Success

Evolutionary biologist Rebecca Heiss reveals the science behind our self-sabotaging behaviors that undermine our productivity, success, and happiness: instincts developed hundreds of thousands of years ago that are devastatingly mismatched to our current environments—and offers simple, actionable techniques to redirect those instincts to work for us rather than against us.