List: $19.95
| Sale: $13.97
Club: $9.97
Instant Zen
Waking Up in the Present
Author: Thomas Cleary
Narrator: Mitchell Ryan
Abridged: 2 hr 57 min
Format: Digital Audiobook Download
Publisher: Phoenix Books, Inc.
Published: 08/01/1996
Category: Body, Mind & Spirit - Meditation
Synopsis
Find yourself and tune in: such is the message of Zen. Instant Zen presents the teachings of Foyan, a twelfth-century Chinese Zen master recognized as one of the greatest masters of the Song dynasty Zen renaissance in China. These simple exercises by Foyan lead you to the awakening of insight into the real nature of self and emphasize independence and autonomy, two qualities vital to seeing and acting clearly. Newcomers will find this a useful and sophisticated introduction to authentic inner Zen practices without cultural exoticism or religious cultism. Experienced practitioners will benefit from this guide from an impeccable source and experience a return to the uncomplicated genuineness of the original Zen masters.