Anger and Aggression Management, Centre of Excellence
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Details

Anger and Aggression Management

Author: Centre of Excellence

Narrator: Jane Branch

Unabridged: 5 hr 40 min

Format: Digital Audiobook

Publisher: Author's Republic

Published: 08/22/2018

Genre: Family & Relationships - Anger

Synopsis

Why do some of us get so angry, whilst others remain calm in even the most stressful of situations? This audiobook uncovers the reasons behind our anger, the effects it has on our mind and body and on others, and how to relieve and prevent anger through proven techniques, strategies and lifestyle choices.

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